Saturday, May 29, 2010

Day 3 after ACL Reconstuction




Surgery Dressing Taken off.









*Leg comfortably at 0 degrees lying flat.

and bending to 60 degrees.



bathing , but not wetting these plasters.

They must remain un tampered with till Doctors appointment 10th June.



Exercises: becoming esier

Quads and Hamstring contractions :) perfect!



Very Happy with the pain, as it is bearable+ manageable!

Synap Forte x 2 (p/6hrs)

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